
Psychological Expertise. Practical Solutions. Inclusive Workplaces.
At Elben York Ltd, we’re passionate about helping individuals and organisations create healthier, more inclusive, and higher-performing workplaces. Based in the historic city of York, our team of experienced Occupational and Counselling Psychologists offers expert support through tailored assessments, coaching, therapy, and training.
Whether you’re a business leader, an HR professional, or an employee seeking support, we’re here to help you navigate workplace challenges, embrace neurodiversity, and build environments where everyone can thrive.
What We Do?
Assessments
Including neurodiversity screening, diagnostic assessments, and workplace evaluations.
Training
Empowering managers with tools to support mental health and inclusion.
Coaching
Helping individuals and teams unlock potential, build resilience, and perform at their best.
Therapy
Providing compassionate, confidential support for mental health and workplace challenges.
Why Choose Elben York?
A Holistic Approach
We bridge the gap between occupational and counselling psychology to address challenges from every angle.
Local Roots, National Reach
Proudly based in York, supporting clients across the UK.
Personalised Support
Every person and organisation is different. We tailor our work to meet your unique needs.
Expert-Led Services
Led by Dr Helen Blake, our team brings decades of experience in workplace psychology, neurodiversity, and mental health.
Meet Our Founder – Dr Helen Blake
Dr Helen Blake, Director of Elben York Ltd, is a Chartered Occupational and Counselling Psychologist with over 20 years of experience. Her expertise in neurodiversity, trauma, and workplace wellbeing informs everything we do. Learn more about her background and therapeutic approach on our Meet the Team page or visit drhelenblake.com.

How Can We Help
A Holistic Approach
We bridge the gap between occupational and counselling psychology to address challenges from every angle.
Local Roots, National Reach
Proudly based in York, supporting clients across the UK.
Personalised Support
Every person and organisation is different. We tailor our work to meet your unique needs.
Expert-Led Services
Led by Dr Helen Blake, our team brings decades of experience in workplace psychology, neurodiversity, and mental health.